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Book Description Soft Cover. Condition: new. Seller Inventory # 9780385347334
Book Description Paperback or Softback. Condition: New. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence 0.5. Book. Seller Inventory # BBS-9780385347334
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-Y-9780385347334
Book Description Condition: New. Seller Inventory # 21725882-n
Book Description Condition: New. Brand New. Seller Inventory # 9780385347334
Book Description Paperback. Condition: New. Seller Inventory # BKZN9780385347334
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0385347332-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0385347332-new
Book Description Paperback. Condition: new. Paperback. With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isnt easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brains default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Youll learn to see through the lies your brain tells you. Dr. Hansons four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness. Neuropsychologist Dr. Rick Hanson's 'Hardwiring Happiness' lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace to overide the brain's default programming for pessimism. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780385347334
Book Description Condition: New. Seller Inventory # ABLIING23Feb2215580170001