Items related to The Diet Myth: The Real Science Behind What We Eat
- PublisherW&N
- Publication date2020
- ISBN 10 1474619304
- ISBN 13 9781474619301
- BindingPaperback
- Number of pages352
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Diet Myth : The Real Science Behind What We Eat
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The Diet Myth (Paperback)
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Orion Publishing Co, London
(2020)
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ISBN 13: 9781474619301
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Book Description Paperback. Condition: new. Paperback. Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. One of the leading scientists in the field explores the hidden connection between our guts and our health. Updated throughout and with a new foreword. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781474619301
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The Diet Myth
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Orion 2020-12-31, London
(2020)
ISBN 10: 1474619304
ISBN 13: 9781474619301
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781474619301
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.6. Seller Inventory # bk1474619304xvz189zvxnew
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.6. Seller Inventory # 353-1474619304-new
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781474619301-GDR
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The Diet Myth: The Real Science Behind What We Eat
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(2020)
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ISBN 13: 9781474619301
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781474619301
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