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Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym's 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
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Product Description:
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
About the Author:
Kym Johnson is an Australian native and 3-time Dancing with the Stars Champion. She is the only professional dancer to have won Dancing with the Stars in two countries--once in Australia and twice since joining the US version of the ABC hit show. She recently placed in the top six of the 10th Anniversary season with partner Robert Herjavec. A recognized fitness and wellness expert, Kym has starred in multiple Dancing with the Stars fitness DVD programs and appeared in countless publications including Self, Shape, and People.
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- PublisherREGAN ARTS - BOOKS
- Publication date2016
- ISBN 10 1942872917
- ISBN 13 9781942872917
- BindingHardcover
- Edition number1
- Number of pages320
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The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss
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