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The Healthy Back Book: Simple Exercises for an Active, Pain-free Back (Health workbooks) - Softcover
Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure of the human body and outlines the principal causes of back problems, as well as providing advice on acquiring good posture and healthy-lifestyle habits.
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- PublisherElement Books
- Publication date1993
- ISBN 10 1852304448
- ISBN 13 9781852304447
- BindingPaperback
- Number of pages176
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The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)
Published by
Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
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The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)
Published by
Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
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Paperback
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The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)
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Brand: Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
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The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)
Published by
Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
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Paperback
Quantity: 1
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THE HEALTHY BACK BOOK: SIMPLE EX
Published by
Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
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Softcover
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The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back (Element's Health Workbooks)
Published by
Element Books Ltd
(1994)
ISBN 10: 1852304448
ISBN 13: 9781852304447
New
Paperback
Quantity: 1
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