Items related to Super Genes: The hidden key to total well-being
"You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome."
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.
Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.
Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.
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Review:
"Ground-breaking and eye-opening" (Prof. Murali Doraiswamy, Duke University)
"An exciting journey of discovery" (Andrew Weil, M.D., author of 'Healthy Aging')
"Important" (Larry Dossey, M.D., author of 'One Mind')
From the Author:
"An exciting journey of discovery" (Andrew Weil, M.D., author of 'Healthy Aging')
"Important" (Larry Dossey, M.D., author of 'One Mind')
Deepak Chopra (Author) Acknowledged as one of the world's greatest leaders in the field of mind/body medicine, Dr Deepak Chopra trained as an endocrinologist in India and the United States, and now runs the Chopra Center for Well Being in California. He has written over 50 books, which have been translated into 35 languages. He lectures and conducts seminars and workshops around the world.
"About this title" may belong to another edition of this title.
- PublisherRider
- Publication date2015
- ISBN 10 1846044898
- ISBN 13 9781846044892
- BindingPaperback
- Edition number1
- Number of pages336
- Rating
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