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Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being S.) - Softcover
The world of alternative disciplines and therapies is a vast maze -- there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self.
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Synopsis:
The author gives an introduction to the history and theory behind reflexology followed by foot and hand charts indicating reflex zones and points. Specific ailments covered are stress, headaches, nausea, insomnia, travel sickness and jet lag.
"About this title" may belong to another edition of this title.
- PublisherSouthwater
- Publication date2000
- ISBN 10 1842150286
- ISBN 13 9781842150283
- BindingPaperback
- Number of pages64
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Reflexology: For Health and Well-Being
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Book Description Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # K04E-01479
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Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being)
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Book Description Paperback. Condition: Very Good. Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781842150283
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Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health and Well-being)
Published by
Southwater
(2000)
ISBN 10: 1842150286
ISBN 13: 9781842150283
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9450345
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Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being)
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781842150283
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Reflexology for Health and Well-being: A Step-by-step Guide to Relieving, Relaxing and Enhancing the Mind and Body (Health & Well-being S.)
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Anness Publishing, United Kingdom, London
(2000)
ISBN 10: 1842150286
ISBN 13: 9781842150283
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Paperback
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Book Description Paperback. Condition: Very Good. The author gives an introduction to the history and theory behind reflexology followed by foot and hand charts indicating reflex zones and points. Specific ailments covered are stress, headaches, nausea, insomnia, travel sickness and jet lag. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001900629
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