Items related to Banishing the Blues: Inspirational Ways to Improve...
"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with proper nutrition, alternative treatments to boost the immune system, breathing exercises, and stress-reducing techniques from aromatherapy to yoga. A special at-a-glance color coding system instantly tells you which symptoms--sadness, anxiety, fatigue, insomnia, low self-esteem, irritability, apathy--can be relived by each treatment. ..."offers advice on alleviating all but the most sever cases of depression."--"Publishers Weekly.
"synopsis" may belong to another edition of this title.
Synopsis:
This guide draws together methods of banishing the symptoms of depression from a variety of conventional and alternative disciplines. Techniques covered include light therapy, yoga postures, acupressure, tips on diet and nutrition and spiritual retreats.
"About this title" may belong to another edition of this title.
- PublisherMitchell Beazley
- Publication date2001
- ISBN 10 1840003154
- ISBN 13 9781840003154
- BindingHardcover
- Edition number1
- Number of pages160
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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(2001)
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ISBN 13: 9781840003154
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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(2001)
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ISBN 13: 9781840003154
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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(2001)
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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(2001)
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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Book Description Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1018943
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Banishing the Blues: Inspirational Ways to Improve Your Mood
Published by
Mitchell Beazley 18/01/2001
(2001)
ISBN 10: 1840003154
ISBN 13: 9781840003154
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781840003154
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Banishing the Blues: Inspirational Ways to Improve Your Mood
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Mitchell Beazley
(2001)
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ISBN 13: 9781840003154
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