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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet - Softcover
- PublisherJessica Kingsley Publishers
- Publication date2022
- ISBN 10 1839970677
- ISBN 13 9781839970672
- BindingPaperback
- Number of pages208
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Published by
Jessica Kingsley Pub
(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781839970672
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Published by
Jessica Kingsley Pub
(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Turn the Tide on Climate Anxiety : Sustainable Action for Your Mental Health and the Planet
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(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Turn the Tide on Climate Anxiety (Paperback)
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Jessica Kingsley Publishers, London
(2022)
ISBN 10: 1839970677
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Book Description Paperback. Condition: new. Paperback. It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity.Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance.Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this. The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781839970672
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
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Jessica Kingsley Publishers
(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Book Description Couverture souple. Condition: Neuf. Jessica Kingsley Publishers collection , 2022. 1 volume format In-8 neuf. Seller Inventory # 384894
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Published by
Jessica Kingsley Publishers
(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Book Description Couverture souple. Condition: Neuf. Jessica Kingsley Publishers collection , 2022. 1 volume format In-8 neuf. Seller Inventory # 384896
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Turn the Tide on Climate Anxiety
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(2022)
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781839970672
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Turn the Tide on Climate Anxiety
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Jessica Kingsley Publishers 2022-01-21, London
(2022)
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781839970672
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet by Kennedy-Woodard, Megan, Kennedy-Williams, Patrick [Paperback ]
Published by
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(2022)
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ISBN 13: 9781839970672
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781839970672
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Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Published by
Jessica Kingsley Pub
(2022)
ISBN 10: 1839970677
ISBN 13: 9781839970672
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Book Description Paperback. Condition: New. Special order direct from the distributor. Seller Inventory # ING9781839970672
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