Dot-to-Dot Mindfulness with their ability to keep us in the moment, dot-to-dot puzzles are potent stress-buster.This delightful collection of more than 120 puzzles includes thmes that are conductive to relaxation and stilling the mindd.Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic.
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About the Author:
Chris has been a designer and illustrator for over 30 years and has worked on a wide range of publications for both children and adults. She loves conjuring up and solving puzzles and enjoys creating artworks for them. She does dot-to-dots in her leisure time to stay mindful.
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