Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer: 3 (Mindfulness Coloring) - Softcover

Farrarons, Emma

9781615193493: Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer: 3 (Mindfulness Coloring)

Softcover

ISBN 10: 1615193499 ISBN 13: 9781615193493

Publisher: Experiment, 2016

From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief--more gorgeous scenes perfect for mindful coloring

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That's why fans can't get enough of Emma Farrarons' irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book--Volume Two, both immediate national bestsellers.

Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free.

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Review:

"It's a first-aid kit for stress wrapped in the covers of a book. . . . Moments of Mindfulness delivers on its promise."--Manhattan Book Review

About the Author:

Emma Farrarons, a French illustrator and graphic designer, is the author of the Mindfulness Coloring series. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She was trained in illustration at the Edinburgh College of Art and l'�cole nationale sup�rieure des Arts D�coratifs. Having completed a textile and printmaking course at Capellag�rden school in Sweden, she has developed a particular love for pattern and fabric print and is inspired by French, Scandinavian, and Japanese design. She illustrates and designs books, posters, and stationery. When she is not drawing and designing, Emma enjoys cooking, sewing, travel, and practicing mindfulness. She lives in London with her Danish husband.

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PublisherExperiment
Publication date2016
ISBN 10 1615193499
ISBN 13 9781615193493
BindingPaperback
Number of pages112

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Farrarons, Emma

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Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer (The Mindfulness Coloring Series) (Volume 3)

Farrarons, Emma

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Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer (The Mindfulness Coloring Series) (Volume 3)

Farrarons, Emma

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Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer (The Mindfulness Coloring Series) (Volume 3)

Farrarons, Emma

Published by The Experiment (2016)

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