Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss - Softcover

Paperback. Pub Date :2013-01-15 Pages: 336 Language: English Publisher: Rodale Books Diet regimens leave dieters feeling depleted. weak. and craving the satisfying tastes and textures of real foods like cheese. pasta. and even butter. This is not surprising since highly processed. chemical-laden diet foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level. Skinny Chicks Eat Real Food is a cutting-edge nutritional guidebook. an easy-to-follow diet. and a whole foods cookbook all in one. It will help readers say goodbye to the food thats making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.