Outsmart Diabetes 1-2-3: A 3 Step Plan to Balance Blood Sugar, Lose Weight, and Reverse Diabetes Complications - Softcover

Unlike the vast majority of books on diabetes that zero in on a single component, "Outsmart Diabetes 1-2-3" recognizes that diabetes is a multidimensional disease and therefore any effective management plan must take all contributing factors into account. The latest research shows that with a combination of targeted treatment strategies and sensible lifestyle changes, it is possible to slow - if not stop - diabetes related decline. "Outsmart Diabetes 1-2-3" distills the latest, cutting-edge information on every aspect of diabetes management into a comprehensive three-step program, with each step targeting a key component of optimal diabetes control: Step 1 - Treat and prevent diabetes complications; Step 2 - Change the lifestyle factors that can compromise blood sugar balance; and, Step 3 - Build a self-care regimen to safeguard against the disease's long-term effects.