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100 WAYS TO OVERCOME SHYNESS is a powerful collection of useful information, case studies and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances.
Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are, also, chapters on getting out of awkward conversations graciously, plus valuable tips and insights for thosewith social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter, also, contains talking points to give you springboards for discussion.
100 WAYS TO OVERCOME SHYNESS will show you how to:
Feelmore comfortable at parties, meetings, and group gatherings
Navigate your way through awkward situations
Deal positively with the fear of rejection
Communicate more effectively at work and in your daily life
Handle arguments and other emotional situations
Deal effectively with difficult people
If you feel your shyness has held you back and prevented you from living a full life, 100 WAYS TO OVERCOME SHYNESS will give you the tools you need to change your life, once and for all.
"synopsis" may belong to another edition of this title.
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100 Ways to Overcome Shyness
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"Shyness can be difficult and painful. Please read this book for comfort and guidance!"
--Peggy DuBois, PsyD, psychoanalyst, senior and supervising analyst, Institute For Contemporary Psychoanalysis, contributor to The International Federal For Psychoanalytic Education--Reviews
"The reassuring writing style of Dr. Goldsmith makes you, the reader, feel like he knows your challenges around shyness and is talking directly to you--as if he is your inspirational life coach. This book provides the answers to your unasked questions about your shyness and with eloquent simplicity both answers them and gives you solutions."
--Brian Satt, PhD, psychologist and founder of WombSongs.com and AdvancingAwareness.com--Reviews
"100 Ways to Overcome Shyness is a must-read for shy individuals who desire to change their thinking and change their behavior to achieve a fuller, richer life."
--Martha B. Koo, MD, psychiatrist and psychoanalyst--Reviews
--Peggy DuBois, PsyD, psychoanalyst, senior and supervising analyst, Institute For Contemporary Psychoanalysis, contributor to The International Federal For Psychoanalytic Education--Reviews
"The reassuring writing style of Dr. Goldsmith makes you, the reader, feel like he knows your challenges around shyness and is talking directly to you--as if he is your inspirational life coach. This book provides the answers to your unasked questions about your shyness and with eloquent simplicity both answers them and gives you solutions."
--Brian Satt, PhD, psychologist and founder of WombSongs.com and AdvancingAwareness.com--Reviews
"100 Ways to Overcome Shyness is a must-read for shy individuals who desire to change their thinking and change their behavior to achieve a fuller, richer life."
--Martha B. Koo, MD, psychiatrist and psychoanalyst--Reviews
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- PublisherCareer Press
- Publication date2015
- ISBN 10 1601633696
- ISBN 13 9781601633699
- BindingPaperback
- Number of pages224
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100 Ways to Overcome Shyness: Go From Self-Conscious to Self-Confident by Hunter, MA Marlena, Goldsmith, PhD Barton [Paperback ]
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Book Description Paperback. Condition: new. Paperback. 100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances.Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion.100 Ways to Overcome Shyness will show you how to:Feel more comfortable at parties, meetings, and group gatheringsNavigate your way through awkward situationsDeal positively with the fear of rejectionCommunicate more effectively at work and in your daily lifeHandle arguments and other emotional situationsDeal effectively with difficult peopleIf you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781601633699
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Book Description Condition: New. Num Pages: 224 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 136 x 210 x 21. Weight in Grams: 250. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781601633699
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Book Description Paperback. Condition: new. Paperback. 100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances.Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion.100 Ways to Overcome Shyness will show you how to:Feel more comfortable at parties, meetings, and group gatheringsNavigate your way through awkward situationsDeal positively with the fear of rejectionCommunicate more effectively at work and in your daily lifeHandle arguments and other emotional situationsDeal effectively with difficult peopleIf you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781601633699
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100 Ways to Overcome Shyness (Paperback)
Published by
Red Wheel/Weiser, New Jersey
(2015)
ISBN 10: 1601633696
ISBN 13: 9781601633699
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Book Description Paperback. Condition: new. Paperback. 100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances.Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion.100 Ways to Overcome Shyness will show you how to:Feel more comfortable at parties, meetings, and group gatheringsNavigate your way through awkward situationsDeal positively with the fear of rejectionCommunicate more effectively at work and in your daily lifeHandle arguments and other emotional situationsDeal effectively with difficult peopleIf you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781601633699
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