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From a renowned neuroscientist and bestselling author comes this guide to show readers how to improve their brain. In this fascinating work, Rastak has asked his colleagues - the world's leading brain scientists and researchers - an important question: what can be done to make the brain work more efficiently? Their surprising answers lie at the heart of Think Smart. In this characteristically accessibly book, Restak demonstrates the strategies to improve brain function and explains the latest scientific breakthroughs.
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everyday exercise, discovering the mental, --spiritual and physical benefits of proper posture.
The basics of proper walking techniques are --outlines in informative, clear illustrations,
alongsidethe body of the text which includes --powerful self-affirmations.
About the Author:
The basics of proper walking techniques are --outlines in informative, clear illustrations,
alongsidethe body of the text which includes --powerful self-affirmations.
Richard M. Restak, M.D., is a neurologist, neuropsychiatrist, and Clinical Professor of Neurology affiliated with the George Washington University Medical Center. He is the author of the bestselling The Brain--a companion to the PBS series of the same name--as well as The Mind, The Brain Has a Mind of Its Own, and The Brain: The Last Frontier. He lives in Washington, D.C..
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- PublisherRiverhead Books,U.S.
- Publication date2010
- ISBN 10 1594484430
- ISBN 13 9781594484438
- BindingPaperback
- Number of pages275
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