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User's Guide to Nutritional Supplements (User's Guides) - Softcover

Challem, Jack

 
9781591200673: User's Guide to Nutritional Supplements (User's Guides)
Softcover
ISBN 10: 1591200679 ISBN 13: 9781591200673
Publisher: Basic Health Publications, Inc., 2003
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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.

* Selenium can slash the chances of developing some types of cancer.

* Ginkgo can improve memory and recall.

* Chromium can help oromote weigth loss and lower the risk of diabetes.

* Glucosamine and chondroitin can prevent osteoarthritis.

* Calcium and magnesium work together to build strong bones.

* Coenzyme Q10 can boost your energy levels and strengthenyour heart.

* Ginseng and other supplements boost your exercise stamina.

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About the Author:
Jack is one of America's most trusted nutrition and health writers · He's widely known as The Nutrition Reporter™ · Jack is also a personal nutrition coach and available for in-person and telephone coaching · He’s a member of the American Society for Nutrition · Click on the book links to read free excerpts from Jack's bestselling books · Order Jack's books via easy links to amazon.com · Read sample issues of his newsletter, The Nutrition Reporter™ · Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you · And discover much more right here that can change your life for the better...
Synopsis:
Almost every week, medical studies and news reports tantalise people with the health benefits of vitamin, mineral, or herbal supplements. These concentrated nutrients can have a tremendous impact on health and well-being. The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.

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Publisher: Basic Health Publications, Inc., 2003
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