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A medically grounded, practical longevity program reveals how one can healthfully age to one hundred, and beyond, by following common-sense habits such as reducing caloric intake, decreasing stress, and being active. 30,000 first printing.
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About the Author:
C. Norman Shealy, M.D., Ph.D., is an eminent physician, with a long and successful career in both conventional and complementary medicine. The founder of the American Holistic Medical Association, he has held sixteen academic appointments.
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- PublisherJeremy P Tarcher
- Publication date2006
- ISBN 10 1585424315
- ISBN 13 9781585424313
- BindingHardcover
- Number of pages256
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