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Book Description Soft Cover. Condition: new. Seller Inventory # 9781583944172
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Book Description paperback. Condition: New. BRAND NEW, Perfect Shape, No Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Seller Inventory # 9077711
Book Description Paperback. Condition: new. Paperback. Awakening Somatic Intelligence- The Art and Practice of Embodied Mindfulness offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. ecounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the pr "A valuable resource for readers seeking to improve their health and well-being, Awakening Somatic Intelligence introduces Somatic Learning, an innovative healing approach rooted in body awareness that incorporates the latest research in psychology, neuroplasticity, and mindfulness"--Provided by publisher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781583944172
Book Description Condition: New. pp. 408. Seller Inventory # 2650472015
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1583944176
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781583944172
Book Description Paperback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781583944172