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The Longevity Quotient: Calculate Your Odds of Aging Well - and Take Steps Now to Stay Youthful for Life - Softcover
One of the nation's top experts on aging shows readers how to control the aging process, arguing that aging is more a function of habits and lifestyle than biological processes and presenting step-by-step instructions for creating a personalized longevity plan. Originally published as AgeLess. Reprint. 20,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author:
Edward L. Schneider, M.D., is dean of the Leonard Davis School of Gerontology and executive director of the Ethel Percy Andrus Gerontology Center, both at the University of Southern California in Los Angeles. A highly sought-after speaker, he lectures on aging topics nationwide.
Elizabeth Miles is a writer specializing in health and peak performance. She lives in northern California.
"About this title" may belong to another edition of this title.
- PublisherRodale Pr
- Publication date2004
- ISBN 10 1579549861
- ISBN 13 9781579549862
- BindingPaperback
- Number of pages310
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The Longevity Quotient: Calculate Your Odds of Aging Well--and Take Steps Now to Stay Youthful for Life
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The Longevity Quotient: Calculate Your Odds of Aging Well--and Take Steps Now to Stay Youthful for Life Schneider M.D., Edward L. and Miles, Elizabeth
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THE LONGEVITY QUOTIENT: CALCULAT
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