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Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Women's Edge Health Enhancement Guides) - Hardcover
The easiest, safest and most effective ways to make your body healthy, firm and shapely. Five steps to overcoming your resistance to exercise. Four exercise movements that you should avoid at all costs. The best exercises for whatever sport you love to play. How to improve your hips and bottom. How to put together a cheap ' home gym'.
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- PublisherRodale Pr
- Publication date2000
- ISBN 10 1579542026
- ISBN 13 9781579542023
- BindingHardcover
- Number of pages196
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Total Body Toning: The At-Home Plan for Sculpting the Shape You Want (Women's Edge Health Enhancement Guides) Johnson, Joely; Maleskey, Gale and Prevention Magazine Health Books
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