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What's Your Diet Type?: How to Choose Your Way to Loose - Hardcover

 
9781578262878: What's Your Diet Type?: How to Choose Your Way to Loose
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The guide that ends the unsuccessful cycle of dieting by helping readers identify what type of dieter they are: A Diet Planner, Diet Player, Diet Feeler or Diet Thinker. Written by a self confessed foodie, the author is her own best success story when it comes to harnessing the power of personality and winning the weight battle. This comprehensive book outlines all the major personality types, defined through a simple quiz allowing them to indentify how they individually influence weight loss and eating habits.

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About the Author:
Heather K. Jones is a Registered Dietitian (R.D.) and a certified Myers-Briggs Type Indicator (MBTI) administrator, and an experienced weight-loss counselor. She has worked for the nation's largest circulation health newsletter, Nutrition Action Health Letter, and has also been published in numerous healthy-living magazines, including SELF, Fitness, and Women's Health & Fitness, in addition to being a Best Life nutritionist for Bob Green's The Best Life Diet.

Mary Miscisin, M.S. is an expert on psychology and personality.  She is the author of Showing Your True Colors

Ed Redard, M.D. is a Family Practice Physician who combines the Personality Theory with modern medicine to guide patients to health and wellness. 

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  • PublisherHATHERLEIGH PRESS
  • Publication date2009
  • ISBN 10 1578262879
  • ISBN 13 9781578262878
  • BindingHardcover
  • Edition number1
  • Number of pages180
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