The Diet Bible - Softcover

A fabulous all-you-need-to-know book that you'll refer to time and time again
-- time and time again SLIMMING magazine

Covers every conceivable aspect of dieting and weight control -- EVENING STANDARD EVENING STANDARD

Everything you ever wanted to know about losing weight -- BBC GOOD FOOD

The most comprehensive guide ever to diet and weight loss -- DAILY MAIL DAILY MAIL

Trustworthy information based on scientific fact rather than fashionable theory..
The Diet Bible may be all you need to keep the faith
METRO -- METRO

Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts, with over 2 million books sold world-wide. Her twenty years' experience in the field - over 10 of those as Editor of Slimmer magazine - coupled with her own life as a normal working mother of two give her a unique insight into the average family's concern with diet and health. She writes for many of Britain's top newspapers and magazines, including The Daily Express and The Daily Mail, Slimmer, Woman, Marie Claire and Good Housekeeping. Her many successful books include Quadrille's The Food Bible (which has sold over 230,000 copies). Slim for Life and Six Ways to Lose a Stone in Six Weeks. Judith also broadcasts regularly on television and radio.