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The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People - Softcover

Farrarons, Emma

 
9781529064223: The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People
Softcover
ISBN 10: 1529064228 ISBN 13: 9781529064223
Publisher: Bluebird, 2021
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  • PublisherBluebird
  • Publication date2021
  • ISBN 10 1529064228
  • ISBN 13 9781529064223
  • BindingPaperback
  • Number of pages112

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Book Description Paperback. Condition: new. Paperback. A beautifully designed updated version of Emma Farraron's Mindfulness Moments.Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. The third book from internationally bestselling illustrator Emma Farrarons. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529064223

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Book Description Paperback. Condition: Brand New. main market edition. 112 pages. 6.97x4.88x0.43 inches. In Stock. Seller Inventory # __1529064228

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