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Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Body's Fuel Furnace, and Stay Healthy-and Lean!-for Life - Hardcover
Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace--from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and Eat This, Not That!
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Review:
"You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Praise for David Zinczenko "Zinczenko's good-looking, he's smart, and I gotta tell you, there's nothing like a man who tells you to eat the pizza, not the salad!"--Rachael Ray "I'm officially dazzled. This diet sounds too good to be true--but it's not."--Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier
About the Author:
David Zinczenko is the author of eighteen New York Times bestselling books, including those in the Eat This, Not That! series (which has sold more than eight million copies in North America), the Abs Diet books, The 8-Hour Diet, the Zero Belly series, and, most recently, Zero Sugar Diet. He is the award-winning former editor in chief of Men's Health and editorial director of Women's Health, Prevention, and Best Life magazines. The nutrition and wellness correspondent for ABC News, he is also the CEO of Galvanized Media, home of Eat This, Not That!, Zero Belly, and Best Life.
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- PublisherBallantine Books
- Publication date2018
- ISBN 10 152479662X
- ISBN 13 9781524796624
- BindingHardcover
- Number of pages176
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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life! by Zinczenko, David, Mayo, Keenan [Hardcover ]
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Book Description Hardcover. Condition: new. Hardcover. LDrawing on the very latest scientific research and the results of his 500-person diet test panel, Dave Zinczenko explores the mysteries of the body's all-important, fat-burning engine, and offers an ingenious diet that will help readers drop even the most stubborn weight-up to 14 pounds in just two weeks! This simple yet comprehensive eating plan also helps the body run more efficiently, improving mood and boosting energy levels in the process. The diet details-Eat 3 satisfying meals and one delicious snack a day.Focus on the muscle-building, satiating properties of Super Proteins, including lean meats (even pork!), fish, leafy greens, and lentils.Eat all of your favorite Super Fats, including avocado, salmon, nuts, and even chocolate bars!Indulge in Super Carbs, including tasty high-fiber pastas and chocolate milk!Choose from 50 delicious recipes and food pairings for great-tasting and belly-fat-friendly meals and snacks (vegetarian and Vegan options, too).Move as much as your time allows- Zinczenko includes fun workout plans, some as short as one-minute of high-intensity exercise (and some just walking!). "Lose up to 14 lbs. in 14 days!"--Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781524796624
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