Items related to Night School: Wake up to the power of sleep
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life
Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.
"synopsis" may belong to another edition of this title.
Book Description:
The life-changing new science of sleep and dreaming
From the Back Cover:
It's time to get the best night's sleep of your life
Night School uncovers the truth about the sleeping brain - and gives powerful tips on how you can sleep like a baby and use those hours of apparently 'dead' time to change your waking life.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:
· Learn information and solve problems while you sleep
· Discover the secrets of the 'super-sleepers'
· Find out what your dreams really mean
"About this title" may belong to another edition of this title.
- PublisherMacmillan
- Publication date2014
- ISBN 10 1447259335
- ISBN 13 9781447259336
- BindingPaperback
- Number of pages352
- Rating
Top Search Results from the AbeBooks Marketplace
Stock Image
Night School : The Hidden Science of Sleep and Dreams
Published by
Pan Macmillan
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18990521-6
Buy Used
£ 3.23
Convert currency
Stock Image
Night School: Wake Up to the Power of Sleep
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.03. Seller Inventory # G1447259335I3N00
Buy Used
£ 4.84
Convert currency
Stock Image
Night School: Wake Up to the Power of Sleep
Seller:
Rating
Book Description Paperback. Condition: Very Good. Night School: Wake Up to the Power of Sleep This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781447259336
Buy Used
£ 5.84
Convert currency
Stock Image
Night School: Wake Up to the Power of Sleep
Seller:
Rating
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781447259336
Buy Used
£ 5.84
Convert currency
Stock Image
Night School: Wake up to the power of sleep
Published by
Pan Macmillan, United Kingdom, London
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Very Good. Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006487741
Buy Used
£ 8.42
Convert currency
Stock Image
Night School: Wake Up to the Power of Sleep
Published by
Macmillan, U.S.A.
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Soft cover
Quantity: 1
Seller:
Rating
Book Description Soft cover. Condition: Near Fine. Near Fine trade paperback, a clean attractive copy. Seller Inventory # 001194
Buy Used
£ 6.43
Convert currency
Seller Image
Night School, Wake Up to the Power of Sleep
Published by
Macmillan, London
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Soft Cover
First Edition
Quantity: 1
Seller:
Rating
Book Description Soft Cover. Condition: Very Good. First Edition. 1st UK edition in soft cover format, large 8vo, 326pp, card covers; VG+ Copy Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 46227
Buy Used
£ 3.60
Convert currency
Seller Image
Night School: Wake Up To The Power Of Sleep
Published by
Macmillan, London
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Paperback
First Edition
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Very Good. First Edition. 325 pages. Book is in Very good condition throughout. Seller Inventory # 178603
Buy Used
£ 10.98
Convert currency
Stock Image
Night School : Wake Up to the Power of Sleep
Published by
Pan Macmillan
(2014)
ISBN 10: 1447259335
ISBN 13: 9781447259336
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Sehr gut. Zustand: Sehr gut - Gepflegter, sauberer Zustand. | Seiten: 320. Seller Inventory # 24141472/2
Buy Used
£ 18.03
Convert currency