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The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event--whether it's the loss of a loved one or a sudden illness--requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories--including loss, fear, adaptability (or lack thereof), physical and mental health--and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days.
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About the Author:
Dr. Phil McGraw is the #1 New York Times bestselling author of Family First, The Ultimate Weight Solution, Life Strategies, Relationship Rescue, and Self Matters. One of the world's foremost experts in the field of human functioning, he is the host of the nationally syndicated television show Dr. Phil. He and his family live in Los Angeles.
Dr. Phil McGraw is the #1 New York Times bestselling author of Family First, The Ultimate Weight Solution, Life Strategies, Relationship Rescue, and Self Matters. One of the world's foremost experts in the field of human functioning, he is the host of the nationally syndicated television show Dr. Phil. He and his family live in Los Angeles.
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- PublisherFree Press
- Publication date2009
- ISBN 10 1439131562
- ISBN 13 9781439131565
- BindingPaperback
- Number of pages336
- Rating
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Real Life: Preparing for the 7 Most Challenging Days of Your Life by McGraw, Dr. Phil [Paperback ]
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Real Life Format: Paperback
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Real Life (Paperback)
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Book Description Paperback. Condition: new. Paperback. The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event--whether it's the loss of a loved one or a sudden illness--requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories--including loss, fear, adaptability (or lack thereof), physical and mental health--and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days. Bestselling author and talk show host Dr. Phil aims to help readers prepare to confront what he believes are the seven most common critical days that they or a loved one are likely to face. This book helps make it possible for readers to be the calm in the middle of the storm. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781439131565
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Real Life: Preparing for the 7 Most Challenging Days of Your Life
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Book Description Paperback. Condition: Brand New. reprint edition. 336 pages. 9.00x5.50x1.00 inches. In Stock. Seller Inventory # 1439131562
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