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Stress Management for Life: A Research-based Experiential Approach (Second Edition) - Softcover

 
9781439048214: Stress Management for Life: A Research-based Experiential Approach (Second Edition)
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  • PublisherBrooks/Cole
  • Publication date2009
  • ISBN 10 1439048215
  • ISBN 13 9781439048214
  • BindingPaperback
  • Edition number2
  • Number of pages432

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9780534644765: Stress Management For Life: A Research-Based, Experiential Approach

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ISBN 10:  0534644767 ISBN 13:  9780534644765
Publisher: Brooks/Cole Pub Co, 2006
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  • 9780495113300: Stress Management for Life: A Research-based Experiential Approach (Basic Select)

    Brooks..., 2006
    Softcover

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Book Description Taschenbuch. Condition: Neu. Neu Neuware, Importqualität, , Sofortversand - STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 2e, INTERNATIONAL EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer readers more than just a book about stress; they offer a life-changing experience. This book empowers readers to experience personal wellness by understanding and managing stress. The authors encourage readers to personalize the information in the book through practical applications and a 'tool-box' of stress-reducing resources, including the 'Stress Relief' DVD, and student 'Activities Manual.' Well-researched, this book gives stress-related topics a real-life context and helps motivate readers to manage stress in a way that accommodates their lifestyle, values and goals. After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 2e, INTERNATIONAL EDITION readers will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life. Seller Inventory # INF1000180401

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