The Best Life Diet Cookbook: More Than 100 Delicious, Convenient, Family-Friendly Recipes - Hardcover

Greene, Bob

3.51

1,180 ratings by Goodreads

9781416588337: The Best Life Diet Cookbook: More Than 100 Delicious, Convenient, Family-Friendly Recipes

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ISBN 10: 1416588337 ISBN 13: 9781416588337

Publisher: Simon & Schuster, 2008

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Synopsis:

With 175 brand new recipes and more two week meal plans, The Best Life Diet Cookbook will be an essential reference for people in every phase of the diet. Although it is organized like a traditional cookbook, a great deal of care has been taken to integrate it seamlessly into the plan outlined in Bob Greene's bestselling book. Dieting parents won't have to cook a separate meal for their children or spouse because the delicious and nutritionally balanced recipes like Sweet Potato Turkey Hash or Beef Stew with Winter Vegetables will keep all members of the family happy and healthy whether or not they are trying to lose weight. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.

About the Author:

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine.

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PublisherSimon & Schuster
Publication date2008
ISBN 10 1416588337
ISBN 13 9781416588337
BindingHardcover
Number of pages352
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9781416599814: The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

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The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

Greene, Bob

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ISBN 10: 1416588337 ISBN 13: 9781416588337

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The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

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The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

Greene, Bob

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