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From the bestselling author of 'Get With the Program!' and 'Bob Greene's Total Body Makeover' comes this lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist.
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About the Author:
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine.
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- PublisherSimon & Schuster
- Publication date2006
- ISBN 10 1416540660
- ISBN 13 9781416540663
- BindingHardcover
- Number of pages304
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Book Description Hardcover. Condition: New. 000-685: Hardcover with Dustjacket. 278 pages. No Defects. A New, Unread Book. A beautiful, square, tight copy with clean, unmarked pages. Book has never been opened. Perfect Gift Quality. A Lifetime Plan for Losing Weight with 16 Pages of Color Photographs. First Edition, Seventh Printing with a 2006 copyright date. Published by Simon and Schuster. Seller Inventory # 32624
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Book Description Hardcover. Condition: New. 000-685: Hardcover with Dustjacket. 278 pages. No Defects. A New, Unread Book. A beautiful, square, tight copy with clean, unmarked pages. Book has never been opened. Perfect Gift Quality. A Lifetime Plan for Losing Weight with 16 Pages of Color Photographs. First Edition, Fourth Printing with a 2006 copyright date. Published by Simon and Schuster. Seller Inventory # 32625
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