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The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day - Softcover

Olsen, Eva

 
9781250234773: The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day
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ISBN 10: 1250234778 ISBN 13: 9781250234773
Publisher: Castle Point Books, 2019
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Focus on all the good in your life in just one minute a day!

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn't have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

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About the Author:
EVA OLSEN lives the good life in Fort Collins, Colorado--No. 4 on National Geographic's Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness. She is also the author of My Little Lykke Journal.

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  • PublisherCastle Point Books
  • Publication date2019
  • ISBN 10 1250234778
  • ISBN 13 9781250234773
  • BindingPaperback
  • Number of pages192

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