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My Little Lykke Journal: How to Be Happy by Finding the Good in the World - Softcover

Olsen, Eva

 
9781250202291: My Little Lykke Journal: How to Be Happy by Finding the Good in the World
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ISBN 10: 1250202299 ISBN 13: 9781250202291
Publisher: Castle Point, 2019
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The practice of "mindful happiness" teaches people how to find the good in the everyday, focusing on the beauty in life as an antidote to the swirl of negativity in the world around us. This journal is a practical guide to conscious reflection on the positive aspects of life, which is proven to increase overall happiness.

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About the Author:
Eva Olsen, author of My Little Lykke Journal, lives the good life in Fort Collins, Colorado--No. 4 on National Geographic's Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness.

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  • PublisherCastle Point
  • Publication date2019
  • ISBN 10 1250202299
  • ISBN 13 9781250202291
  • BindingPaperback
  • Number of pages128
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