Learn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach, starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand
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- Publishernull
- Publication date2015
- ISBN 10 0985082232
- ISBN 13 9780985082239
- BindingPaperback
- Number of pages176
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