Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series) - Hardcover

Mark Sisson

3.88

1,793 ratings by Goodreads

9780982207727: Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

Hardcover

ISBN 10: 0982207727 ISBN 13: 9780982207727

Publisher: Primal Nutrition, Inc (US), 2010

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The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).

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Review:

Delicious non-dairy, gluten-free, paleo-friendly recipes that will make weight loss a breeze.

Beautiful color photos detailing every step in the preparation of each dish.

Based on the low-carb eating style described in the highly acclaimed book

Highly publicized on www.marksdailyapple.com, the author's blog which reaches over 400,000 unique visitors each month.

Hardcover version is #1 often in all low-carb cookbooks on Amazon

Based on experience of previous book

About the Author:

Former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College), former Anti-doping Commissioner of International Triathlon Union and its liaison to the IOC, founder and CEO of Primal Nutrition, Inc., owner/founder of MarksDailyApple.com a top-ranked health and fitness blog with 3 million page views per month, and author of The Primal Blueprint. Mark is credited with spearheading the worldwide 'Primal' health movement that challenges many well-accepted elements of conventional wisdom.^Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. She is a freelance food and wine writer.

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PublisherPrimal Nutrition, Inc (US)
Publication date2010
ISBN 10 0982207727
ISBN 13 9780982207727
BindingHardcover
Number of pages278
Rating
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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

Meier, Jennifer; Sisson, Mark

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ISBN 10: 0982207727 ISBN 13: 9780982207727

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

Meier, Jennifer; Sisson, Mark

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

Meier, Jennifer

Published by Primal Nutrition, Inc. (2010)

ISBN 10: 0982207727 ISBN 13: 9780982207727

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Book Description Hardcover. Condition: New. The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard?This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating the SAD (Standard American Diet). Seller Inventory # DADAX0982207727

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