Super Nutrition for Men: Using Nutrition to Protect, Heal and Supercharge Your Body - Softcover

Gittleman, Ann Louise

9780895299543: Super Nutrition for Men: Using Nutrition to Protect, Heal and Supercharge Your Body

Softcover

ISBN 10: 0895299542 ISBN 13: 9780895299543

Publisher: Avery Publishing Group Inc.,U.S., 1999

This simple and complete guide full of practical advice to help men reduce their risks for succumbing to such ailments as heart disease, cancer, hypertension, and stroke is now available in the convenient mass market size. Author Ann Louise Gittleman, one of the foremost nutritionists working today, has written Super Nutrition for Men to concentrate on male-specific health problems. She devotes chapters to special nutrition for prostate health, heart health, hair loss, and substance abuse. By following the simple programs outlined in this clear, authoritative guide, a man can become stronger and healthier than he ever thought possible. Included are: straight answers on male menopause and impotence; the 40/30/30 plan; plus the secrets of living longer and better.

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About the Author:

Ann Louise Gittleman is the award-winning author of more than 30 twenty-five books on health and healing, including the "New York Times" bestsellers "Before the Change" and "The Fat Flush Plan." Acknowledged as a health visionary, she has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Gittleman holds a Ph.D. in holistic nutrition and a master s degree in nutrition education, and is a certified nutrition specialist."

Synopsis:

Identifies foods and nutritional supplements necessary for men to maintain optimal health during each stage of life, including men with inherited risk of stroke, cancer, or heart disease.

"About this title" may belong to another edition of this title.