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In LICK THE SUGAR HABIT, Dr. Nancy Appleton shows how sugar upsets body chemistry and devastates the endocrine and immune systems, to result in a host of diseases and conditions - from tooth decay to diabetes to osteoporosis. By following Dr. Appleton's self-help program,me you too can lick the sugar habit.
"synopsis" may belong to another edition of this title.
From the Author:
We eat 153 pounds of sugar (1996) per person per year.
My book shows the chemical pathway that sugar takes from the time you eat as little as two teaspoons of sugar until the time it suppresses your immune system. Self help techniques are also given to stop the habit and sweet desserts without sugar.
From the Back Cover:
My book shows the chemical pathway that sugar takes from the time you eat as little as two teaspoons of sugar until the time it suppresses your immune system. Self help techniques are also given to stop the habit and sweet desserts without sugar.
Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.
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- PublisherAvery Publishing Group Inc.,U.S.
- Publication date1988
- ISBN 10 089529768X
- ISBN 13 9780895297686
- BindingPaperback
- Edition number2
- Number of pages272
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