"Dr. Kast's simplicity of language is deceptively 'pop'; she shows both a grasp of the area and a capacity for original thinking which can be valuable, indeed."
Psychotherapists spend most of their time treating people who are notably lacking in joy, inspiration, and hope; and so have little to say about these vital aspects of existence. Dr. Kast has performed a valuable service by making them the subjects of her lectures. I particularly appreciated her technique of encouraging patients to recapture moments of joy by writing autobiography. Even the most depressed person must have had some experiences of joy; and reliving these through writing about then makes it more likely that they will reappear. This is an unusual and valuable book.--Anthony Storr, F.R.C. Psych., F.R.C.P. -- Anthony Storr, F.R.C. Psych., F.R.C.P.
"Verena Kast''s rescue of joy, inspiration and hope from the grey margins to which psychology has banished them could well mark a turning-point for the field. For, in this most Dionysian of books, she challenges and overturns many of the assumptions and cliches which bedevil us: That childhood is always a horrid period, dominated by defective and abusing parents; that elation and ecstasy are somehow immature and suspicious; that healing exclusively involves suffering; that hope is delusive and hostile to so-called reality."--;/div> --Andrew Samuels "Author of Jung and the Post-Jungians "
"Psychotherapists spend most of their time treating people who are notably lacking in joy, inspiration, and hope; and so have little to say about these vital aspects of existence. Dr. Kast has performed a valuable service by making them the subjects of her lectures. I particularly appreciated her technique of encouraging patients to recapture moments of joy by writing autobiography. Even the most depressed person must have had some experiences of joy; and reliving these through writing about then makes it more likely that they will reappear. This is an unusual and valuable book."--Anthony Storr--Anthony Storr, F.R.C. Psych., F.R.C.P. "Author of Solitude: A Return to Self "
"Verena Kast's rescue of joy, inspiration and hope from the grey margins to which psychology has banished them could well mark a turning-point for the field. For, in this most Dionysian of books, she challenges and overturns many of the assumptions and cliches which bedevil us: That childhood is always a horrid period, dominated by defective and abusing parents; that elation and ecstasy are somehow immature and suspicious; that healing exclusively involves suffering; that hope is delusive and hostile to so-called reality."--;/div> --Andrew Samuels "Author of Jung and the Post-Jungians "
"A practical work about ethereal emotions, this book offers a taxonomy of positive emotional states. Psychotherapists, educators, writers of fiction, and poets will discover meaning and metaphor in descriptions and examples of those emotions that motivate and carry us into creative activity. Dr. Kast's clear, crisp style and her rich clinical examples invite her reader to enjoy an engagement with unusually inspiring material. Here is the 'heart mind' of our emotional life."--Polly Young-Eisendrath--Polly Young-Eisendrath, Ph.D. "Coauthor of Female Authority: Empowering Women through Psychotherapy
"The book combines superb content with literary quality. In fact, just in the act of reading the book you experience the very emotions identified in the title. . . . Kast [contributes] so handsomely to the means by which human beings can profit from important aspects of their uniqueness."--Norman Cousins, author of
Head First: The Biology of Hope--Norman Cousins, author of Head First: The Biology of Hope
" . . . simple, straightforward and written in an easy style for readers who have had no exposure to analytical psychology. The book has a glossary of terms and the language is relaxes and conversational. . . a curious book which reveals how difficult it is to stay pop in a field which forces us to become serious and introspective."--
Journal of Analytical Psychology --David Tacey"Journal of Analytical Psychology" (04/01/2010)
Verena Kast is a professor of psychology at the University of Zurich.