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LIFESKILLS: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and Improve Your Health - Softcover
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Praise for Lifeskills "Lifeskills is a practical manual for physical well-being and healthy relationships through cultivating the basics of emotional intelligence."--Daniel Goleman, author of Emotional Intelligence "An enormously useful, informative, and empathic guide for refining our
navigational skills as we negotiate the constantly changing and challenging terrain of life. A very valuable, multidimensional resource."--Jon Kabat-Zinn, Ph.D., coauthor, Everyday Blessings, and author, Wherever You Go, There You Are
About the Author:
navigational skills as we negotiate the constantly changing and challenging terrain of life. A very valuable, multidimensional resource."--Jon Kabat-Zinn, Ph.D., coauthor, Everyday Blessings, and author, Wherever You Go, There You Are
Virginia Williams, Ph.D., is a historian and author. Redford Williams, M.D., is director of The Behavioral Medical Research Center at Duke University and a professor of psychiatry and an associate professor of medicine. Their last collaboration was Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health.
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- PublisherRandom House, Inc.
- Publication date2008
- ISBN 10 0812931963
- ISBN 13 9780812931969
- BindingPaperback
- Number of pages368
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Lifeskills : 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and Imp Rove Your Health
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Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and Imp rove Your Health by Williams, Redford, Virginia Williams [Paperback ]
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