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Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment - Softcover

Fontana, David

 
9780811822503: Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment
Softcover
ISBN 10: 0811822508 ISBN 13: 9780811822503
Publisher: Chronicle Books, 1999
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Synopsis:
Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.
About the Author:
David Fontana, PhD is a meditation teacher and psychologist, whose many books include Teach Yourself to Dream (0-8118-1628-1). He lives in Cardiff, Wales.

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  • PublisherChronicle Books
  • Publication date1999
  • ISBN 10 0811822508
  • ISBN 13 9780811822503
  • BindingPaperback
  • Edition number1
  • Number of pages159
  • Rating

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