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One of Time magazine’s 100 Most Influential People in the World.
‘The Michelangelo of yoga’ – BBC
The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes:
· An introduction to the philosophy and practice of yoga
· Detailed descriptions of more than 200 postures
· Techniques for stilling the mind through breathing exercises
· Over 600 photographs illustrating the postures and breathing techniques
· A 300-week yoga course progressing from beginner to advanced level
· Exercises and postures for specific conditions
BKS Iyengar has been teaching and demonstrating yoga throughout the world for more than fifty years. He has several million students and has established centres all over the world.
'The best book in English on hatha yoga'
STATESMAN
'A first class textbook... a standard work'
HEALTH FOR ALL
'The enthusiast or teacher must say "Can I afford to be without it?"'
YOGA AND HEALTH
'A superb volume, unlikely to be superseded'
EASTERN TIMES
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Book Description paperback. Condition: New. Fast Shipping - Safe and secure Mailer. Seller Inventory # 521X7W000G9X
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Book Description Softcover. Condition: New. Revised. The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. Seller Inventory # DADAX0805210318
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Book Description Paperback or Softback. Condition: New. Light on Yoga: Yoga Dipika 1.2. Book. Seller Inventory # BBS-9780805210316
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