Most people understand that suffering and sorrow--whether illness, the death of a loved one, or the loss of a job--are inevitable parts of every life. They are truly universal experiences, and yet few of us comprehend the ways in which suffering can give rise to growth. In this thoughtful, compassionate book, Kathleen Brehony reveals the transformative power of suffering and shows how to turn grief into an emotionally and psychologically strengthening experience.
In relating the stories of people who have endured trials and consequently found deeper spiritual and psychological meaning in their lives, After the Darkest Hour illustrates the universal nature of suffering and the opportunity it creates for connecting with others. Drawing on a rich selection of mythological and religious stories from many faiths, Brehony provides a historical and cultural context that enriches the meaning of those deeply personal tales and explores the qualities-psychological, behavioral and spiritual-of those who have turned periods of pain and suffering into opportunities for growth and renewal.
After the Darkest Hour offers practical advice, strategies, and exercises that will help approach the difficult situations you face in a more conscious, enlightened way, as well as specific suggestions for creating personal healing rituals. With Kathleen Brehony showing the way, you can find the blessing and challenges in suffering, and meet even the darkest moments of your life with courage and wisdom.
"synopsis" may belong to another edition of this title.
"[T]his book...succeeds where others might fail in its practicality." --Booklist
"Kathleen Brehony writes about a...human dynamic that helps us achieve truth and clarity in our lives. It's a must read!" --Robert Urich, actor
"Sure to become a classic treatment of suffering." --Kirkus Reviews
Throughout the ages, people have reflected on the nature and effects of suffering on the human mind. From Jungian psychology and Tibetan Buddhism to contemporary music and the work of Carlos Castaneda, Brehony asks challenging questions about the way we interpret suffering in our own lives and the lives of those around us.
After the Darkest Hour takes an analytical look at deep-seated fears connected to pain. Through inspirational and practical examples, it also demonstrates how it is possible to transform lives through the very experience of change, in order to realise emotional, creative and spiritual goals.
Brehony looks at the roots of suffering, and uses a non-dogmatic, practical approach to understand how people cope with traumatic events. Her writing is clear, but lyrical, simple, but profound. Intimate and far-reaching, this is essential reading for anyone trying to transform their darkest moments into an understanding that will sustain them in years to come.
"About this title" may belong to another edition of this title.
Shipping:
£ 2.07
Within U.S.A.
Book Description Condition: New. Seller Inventory # 249884-n
Book Description Paperback or Softback. Condition: New. After the Darkest Hour: How Suffering Begins the Journey to Wisdom 0.84. Book. Seller Inventory # BBS-9780805064360
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.97. Seller Inventory # bk0805064362xvz189zvxnew
Book Description Condition: New. Seller Inventory # ABLIING23Feb2416190205179
Book Description Paperback. Condition: new. Paperback. Most people understand that suffering and sorrow--whether illness, the death of a loved one, or the loss of a job--are inevitable parts of every life. They are truly universal experiences, and yet few of us comprehend the ways in which suffering can give rise to growth. In this thoughtful, compassionate book, Kathleen Brehony reveals the transformative power of suffering and shows how to turn grief into an emotionally and psychologically strengthening experience. In relating the stories of people who have endured trials and consequently found deeper spiritual and psychological meaning in their lives, After the Darkest Hour illustrates the universal nature of suffering and the opportunity it creates for connecting with others. Drawing on a rich selection of mythological and religious stories from many faiths, Brehony provides a historical and cultural context that enriches the meaning of those deeply personal tales and explores the qualities-psychological, behavioral and spiritual-of those who have turned periods of pain and suffering into opportunities for growth and renewal. After the Darkest Hour offers practical advice, strategies, and exercises that will help approach the difficult situations you face in a more conscious, enlightened way, as well as specific suggestions for creating personal healing rituals. With Kathleen Brehony showing the way, you can find the blessing and challenges in suffering, and meet even the darkest moments of your life with courage and wisdom. Most people understand that suffering and sorrow—whether illness, the death of a loved one, or the loss of a job—are inevitable parts of every life. They are truly universal experiences, and yet few of us comprehend the ways in which suffering can give rise to growth. In this thoughtful, compassionate book, Kathleen Brehony reveals the transformative power of suffering and shows how to turn grief into an emotionally and psychologically strengthening experience. In relating the stories of people who have endured trials and consequently found deeper spiritual and psychological meaning in their lives, "After the Darkest Hour" illustrates the universal nature of suffering and the opportunity it creates for connecting with others. Drawing on a rich selection of mythological and religious stories from many faiths, Brehony provides a historical and cultural context that enriches the meaning of those deeply personal tales and explores the qualities-psychological, behavioral and spiritual-of those who have turned periods of pain and suffering into opportunities for growth and renewal. "After the Darkest Hour" offers practical advice, strategies, and exercises that will help approach the difficult situations you face in a more conscious, enlightened way, as well as specific suggestions for creating personal healing rituals. With Kathleen Brehony showing the way, you can find the blessing and challenges in suffering, and meet even the darkest moments of your life with courage and wisdom. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780805064360
Book Description Condition: new. Seller Inventory # newMercantile_0805064362
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.97. Seller Inventory # 353-0805064362-new
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0805064362
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0805064362
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780805064360