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The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success - Hardcover
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix your internal biology by adjusting your eating and exercise one step at a time to defeat hunger and cravings and keep the weight off for good.
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About the Author:
DR. LOUIS ARONNE has directed the Comprehensive Weight Control Program at New York-Presbyterian Hospital/Weill Cornell Medical Center since 1986. He lives in Greenwich, Connecticut. ALISA BOWMAN has cowritten five New York Times bestsellers, including The 3-Hour Diet and 8 Minutes in the Morning. She lives in Emmaus, Pennsylvania.
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- PublisherCrown Pub
- Publication date2009
- ISBN 10 0767930398
- ISBN 13 9780767930390
- BindingHardcover
- Edition number1
- Number of pages251
- Rating
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The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
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The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
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