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"Step-by-step, hands-on help when you need it most. I'll use this concise gem of practical wisdom every day with my own patients."
--John La Puma, M.D., F.A.C.P., co-author of The RealAge Diet and Cooking the RealAge Way; Medical Director, Santa Barbara Institute for Medical Nutrition and Healthy Weight "Think Thin, Be Thin is loaded with practical ways to change your thoughts and your behavior around food and weight--the key to achieving your goal of a slim and healthy body."
--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
About the Author:
--John La Puma, M.D., F.A.C.P., co-author of The RealAge Diet and Cooking the RealAge Way; Medical Director, Santa Barbara Institute for Medical Nutrition and Healthy Weight "Think Thin, Be Thin is loaded with practical ways to change your thoughts and your behavior around food and weight--the key to achieving your goal of a slim and healthy body."
--Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
DORIS WILD HELMERING is a psychotherapist who has been in private practice for thirty years. The author of nine books, she is a corporate speaker and executive coach, as well as a syndicated newspaper columnist, and on-air therapist. Ms. Helmering has appeared on Oprah, Good Morning America, and CNN. She lives in St. Louis, Missouri. DIANNE HALES is the author of thirteen trade books and the leading college health textbook, a contributing editor to Parade, and a freelance writer for a wide range of national magazines. She lives in the San Francisco Bay area.
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- PublisherBroadway Books
- Publication date2004
- ISBN 10 0767916964
- ISBN 13 9780767916967
- BindingPaperback
- Number of pages256
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Think Thin, Be Thin
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