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Reader's Digest Yoga for Every Body: Simple Routines to Reduce Stress, Improve Fitness and make you Feel Good at Any Stage of Life! - Softcover
Hundreds of full-color photographs and illustrations complement this collection of simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life.
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- PublisherReaders Digest
- Publication date2001
- ISBN 10 0762102977
- ISBN 13 9780762102976
- BindingPaperback
- Number of pages144
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Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
Published by
Readers Digest
(2001)
ISBN 10: 0762102977
ISBN 13: 9780762102976
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Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
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ISBN 13: 9780762102976
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Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
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(2001)
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ISBN 13: 9780762102976
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Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
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Reader's Digest Yoga for Every Body: Simple Routines to Reduce Stress, Improve Fitness and make you Feel Good at Any Stage of Life!
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YOGA FOR EVERY BODY: SIMPLE ROUT
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(2001)
ISBN 10: 0762102977
ISBN 13: 9780762102976
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