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This revised edition is for men and women of all ages and fitness-levels who are prepared to devote a maximum of 40 minutes a day for 15 days with a view to acquiring a flatter stomach. It combines an exercise programme with a concept in eating that aims to be as effective as it is tasty and different. The author discusses the cause of stomach-bulge - poor muscle tone and posture - and suggests a diet to combat fluid retention. Her exercises, athough not effort-free, exclude the usual sit-ups, and she includes pregnancy and post-natal advice. Judith Wills formerly edited "Slimmer" magazine and also wrote "The Junk Food Diet".
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- PublisherSphere
- Publication date1991
- ISBN 10 0747409595
- ISBN 13 9780747409595
- BindingPaperback
- Edition number2
- Number of pages218
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Flat Stomach In 15 Days
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(1991)
ISBN 10: 0747409595
ISBN 13: 9780747409595
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Book Description Paperback. Condition: Very Good. Flat Stomach In 15 Days This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780747409595
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A Flat Stomach in 15 Days
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A Flat Stomach in 15 Days
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1895595
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780747409595
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A Flat Stomach in 15 Days
Published by
Time Warner Paperbacks
(1991)
ISBN 10: 0747409595
ISBN 13: 9780747409595
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A Flat Stomach in 15 Days
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Book Description Condition: Very Good. 1991. Paperback. Good clean copy with some minor shelf wear. . . . . Books ship from the US and Ireland. Seller Inventory # KCG0002827
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A Flat Stomach in 15 Days
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(1991)
ISBN 10: 0747409595
ISBN 13: 9780747409595
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Book Description Condition: Very Good. 1991. Paperback. Good clean copy with some minor shelf wear. . . . . Seller Inventory # KCG0002827
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