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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time - Hardcover
262 pages. Book and Jacket are both in Very good condition throughout. This Comprehensive Innovative Twelve-week Plan For Transforming Your Body Inside And Out.
"synopsis" may belong to another edition of this title.
About the Author:
Bob Greene is an exercise physiologist and certified personal trainer specialising in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O, The Oprah Magazine, and writes on health and fitness for Oprah.com. Greene is the bestselling author of Get With the Program!, The Get With the Program! Guide to Good Eating, The Get With the Program! Daily Journal, and The Get With the Program! Guide to Fast Food and Family Restaurants.
Synopsis:
Offers advice on how to achieve fitness through exercises and nutritional practices that can be used in conjunction with popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training.
"About this title" may belong to another edition of this title.
- PublisherSimon & Schuster Australia
- Publication date2005
- ISBN 10 0743254058
- ISBN 13 9780743254052
- BindingHardcover
- Number of pages262
- Rating
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
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(2004)
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ISBN 13: 9780743254052
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
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ISBN 13: 9780743254052
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ISBN 13: 9780743254052
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ISBN 13: 9780743254052
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(2004)
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ISBN 13: 9780743254052
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