Items related to Training for Speed, Agility and Quickness

Training for Speed, Agility and Quickness - Softcover

 
9780736058735: Training for Speed, Agility and Quickness
View all copies of this ISBN edition:
 
 
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports - baseball, softball, basketball, soccer, field hockey, volleyball, football, tennis, netball, cricket, rugby and Australian rules football. Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. Build the movement skills to excel in sports with Training for Speed, Agility, and Quickness.

"synopsis" may belong to another edition of this title.

About the Author:
Lee E. Brown, EdD, CSCS*D, FACSM, is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a previous member of the NSCA board of directors. He is also a certified health fitness instructor through the American College of Sports Medicine (ACSM) and a certified club coach by USA Weightlifting (USAW). In 2003 Brown received the NSCA Outstanding Young Investigator award for his research on high-velocity exercise. Brown holds both a master s degree in exercise science and a doctorate in educational leadership from Florida Atlantic University. Brown is now an associate professor of kinesiology in the department of kinesiology at California State University at Fullerton. Vance A. Ferrigno is the director of fitness and aquatics at Woodfield Country Club in Boca Raton, Florida. In addition, he has been a strength and conditioning consultant to professional and amateur athletes since 1990. He is certified through ACSM as a health fitness instructor (HFI) as well as a health fitness director. He is also a certified strength and conditioning specialist through the NSCA and a USAWF club coach. Ferrigno, who earned his bachelor s degree in exercise science from Florida State University, assists in developing and teaching the curriculum for a strength and conditioning course at Florida Atlantic University.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

Stock Image

Lee E. Brown; Vance A. Ferrigno
Published by Human Kinetics (2005)
ISBN 10: 0736058737 ISBN 13: 9780736058735
New Softcover Quantity: 1
Seller:
Ebooksweb
(Bensalem, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 52GZZZ00B0LS_ns

More information about this seller | Contact seller

Buy New
£ 14.54
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Lee E. Brown; Vance A. Ferrigno
Published by Human Kinetics (2005)
ISBN 10: 0736058737 ISBN 13: 9780736058735
New Softcover Quantity: 3
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)

Book Description Condition: New. . Seller Inventory # 5AUZZZ000XI3_ns

More information about this seller | Contact seller

Buy New
£ 14.54
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Lee E. Brown,
Published by Human Kinetics (2005)
ISBN 10: 0736058737 ISBN 13: 9780736058735
New Softcover Quantity: 1
Seller:
Romtrade Corp.
(STERLING HEIGHTS, MI, U.S.A.)

Book Description Condition: New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. Seller Inventory # ABTR-285549

More information about this seller | Contact seller

Buy New
£ 28.71
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Lee E. Brown,
Published by Human Kinetics (2005)
ISBN 10: 0736058737 ISBN 13: 9780736058735
New Softcover Quantity: 1
Seller:
SMASS Sellers
(IRVING, TX, U.S.A.)

Book Description Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. Seller Inventory # ABRR-285549

More information about this seller | Contact seller

Buy New
£ 29.88
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Training for Speed, Agility, and Quickness-2nd Edition Brown, Lee E. and Ferrigno, Vance A.
Published by Human Kinetics (2005)
ISBN 10: 0736058737 ISBN 13: 9780736058735
New Softcover Quantity: 1
Seller:
Aragon Books Canada
(OTTAWA, ON, Canada)

Book Description Condition: New. Seller Inventory # DCBZA--0108

More information about this seller | Contact seller

Buy New
£ 31.57
Convert currency

Add to Basket

Shipping: £ 18.08
From Canada to U.S.A.
Destination, rates & speeds