The Ladybird Book of Mindfulness: (Ladybirds for Grown-Ups) - Hardcover

THE PERFECT GIFT for the mindless. (Isn't that right?)
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'Valentine became a Buddhist because he was interested in dharma.

Dharma is a word for cosmic law and order.

Valentine is sad. He thought dharma was a type of curry.'

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'Alison has been staring at this beautiful tree for five hours.

She was meant to be in the office. Tomorrow she will be fired.

In this way, mindfulness will have solved her work-related stress.'
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This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.

The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

'Hilarious' Stylist

Other new titles for Autumn 2017:
How it Works: The Brother
How it Works: The Sister
The Ladybird Book of the Ex
The Ladybird Book of the Nerd
The Ladybird Book of the New You
The Ladybird Book of Balls
The Ladybird Book of the Big Night Out
The Ladybird Book of the Quiet Night In
People at Work: The Rock Star

Previous titles in the Ladybirds for Grown Ups series:
How it Works: The Husband
How it Works: The Wife
How it Works: The Mum
How it Works: The Dad
The Ladybird Book of the Mid-Life Crisis
The Ladybird Book of the Hangover
The Ladybird Book of Mindfulness
The Ladybird Book of the Shed
The Ladybird Book of Dating
The Ladybird Book of the Hipster
How it Works: The Student
How it Works: The Cat
How it Works: The Dog
How it Works: The Grandparent
The Ladybird Book of Red Tape
The Ladybird Book of the People Next Door
The Ladybird Book of the Sickie
The Ladybird Book of the Zombie Apocalypse
The Ladybird Book of the Do-Gooder