Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life - Softcover

Ann Louise Gittleman is a nutritionist, author, columnist, and public speaker. She is internationally recognized as a pioneer in dietary, environmental, and women's health issues. She is an award-winning New York Times bestselling author of over thirty books on health and nutrition. She has been featured in many publications and television programs including 20/20, The View, Good Morning America, PBS, CNN, Time, Newsweek, Harper's Bazaar, Real Simple, Glamour, The New York Times, The Wall Street Journal, USA TODAY, Publishers Weekly, and many more.