Items related to From Stress to Strength: How to Lighten Your Load and...
A guide for individuals who are concerned about stress and heart disease enables readers to identify their risk levels with the 40-point Quality of Life Index while offering guidelines on how to balance stress and make healthy choices. Reprint.
"synopsis" may belong to another edition of this title.
Synopsis:
The author draws on twenty years' experience in treating stress to discuss his forty-point Quality of Life Index, which helps readers find a better balance between stress and personal strengths.
"About this title" may belong to another edition of this title.
- PublisherBantam USA
- Publication date1995
- ISBN 10 0553374176
- ISBN 13 9780553374179
- BindingPaperback
- Number of pages276
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