Minding the Body, Mending the Mind (Bantam New Age Books) - Softcover

Borysenko Ph.D., Joan Z.

4.09

634 ratings by Goodreads

9780553345568: Minding the Body, Mending the Mind (Bantam New Age Books)

Softcover

ISBN 10: 0553345567 ISBN 13: 9780553345568

Publisher: Bantam Doubleday Dell Publishing Group, 1988

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The co-founder of a New England alternative medicine clinic offers the essence of the clinic's ten-week program, discussing relaxation techniques that boost the immune system, non-drug therapies, and more

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Review:

"Offers a practical approach to relieving stress and anxiety."--"Curve"

"Keeping in Touch"
"An integral holistic workbook for those seeking to lie more sane, healthier, happier lives...Borysenko's text glows with compassion and clarity."

About the Author:

Joan Borysenko, Ph.D., is the author of thirteen books, including A Woman's Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She lives in Boulder, Colorado.

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