"synopsis" may belong to another edition of this title.
aims to help you understand and identify how your diet affects your moods easy–to–follow book all backed up by recent scientific research. (Health & Fitness, May 2007)
"Jack Challem makes the connection between food and mood clearly, simply, and practically. He shows us how we can use food, supplements, and herbs to help relieve our distressing psychological symptoms, improve our mental performance, and enhance our well–being."
James S. Gordon, M.D., founder and Director of the Center for Mind–Body Medicine and author of Manifesto for a New Medicine
"This wonderful book explores and explains the connection between specific foods, nutrients, and our moods while clearly spelling out the do′s and don′ts. This is timely information that just about everybody can make use of."
Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch
"The Food–Mood Solution provides a fresh and effective approach to conquering major issues in moodiness, weight control, and prediabetes."
Jason Theodosakis, M.D., author of The Arthritis Cure
"This book offers us the true solution to overcoming our addictions to food, letting us control what we eat and not allowing food, alcohol, or drugs control us."
Fred Pescatore, M.D., author of The Hamptons Diet, The Allergy and Asthma Cure, Feed Your Kids Well, and The Hamptons Diet Cookbook
"About this title" may belong to another edition of this title.
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